I've been on a bit of a journey lately - and in my quest to pack my day with delicious and high value nutritious food, I've tweaked my beloved oats to deliver some serious extra 'ooomph'!
I promise you if you try this - you'll sail through your morning to lunchtime without one single snack machine drive by... Terrue!
There are a few ingredients in it that you might not have kicking around your kitchen, but you can get the lot at Holland and Barrett and if like me you prefer to buy a little more cheaply - then try online. I have a cupboard full to bursting with seeds, and nuts at 1/3 of the price of high street 'health food' outlets!