Breakfast Smoothie with Maca

Hello! 

I'm in the middle of a 28 Day Juice Plan - on the weekend you get a 'treat'! Which is almond milk based - so it's creamy and sweet. Last night's was a basic almond milk and banana mix - which I doctored with added spinach -  It was lovely but I made too much. So this morning I'm off plan - and finishing off the left overs... with a few further additions.

This smoothie is delicious, it's packed full of the good gear so it has everything you need to make it to lunch time.

Cocoa Loco Juice

Hello! Hello! This is a drive by blogging - just before a cheeky workout with el podgero*. I have been juicing pretty much every day for at least a year now - and while I love all the combinations that veggies and fruits offer - I confess I tend to stick with some old faithfuls and I was getting a little bored.

Juicing is healthy, fun and easy but come winter it's easy to swerve the undoubted wonderment of juice and head to the sandwhich aisle. Fine - if you're all good with wheat - but the grain doesn't love me.

So here for you is an accidental discovery - made this afternoon. I just needed something naughty!
 
I give you a beet juice with choccy woccy happyness thrown in...

Outrageous Smoothie!

I needed something quick for lunch this afternoon. Running late for a hospital appointment & needing sustenance that wouldn't sit heavy in my belly, I flung together a smoothie & it tasted so good I came back for seconds mid afternoon! Norty... I was too busy to take a pic, but the first one was a delicate pale pistachio colour, so elegant. In the 80's it would have been called  eau de nil. I had a pair of shoes from Hobbs the exact colour.

God I loved those shoes. I wore them through to the soles of my feet with the perfect dress from French Connection.