Weightwatcher Friendly | Lively Butternut Squash Soup

Making soup has got to be the quickest way to a healthy, hearty lunch or supper. If you're a weightwatcher then you'll be after the holy grail - Zero Point Soup. For me I feel, that for the sake of a couple of points saved - you're missing out on some extra, uber delicious, flavour and nutritional wonderment.

So I unashamedly claim that this soup is WWer friendly - but it isn't zero points. To give it a fair shout-out, it isn't high in points - but it does have delicious, nutritious hemp oil in it - and if you are really going to do it justice - a gert big dollop of hummous too!

There I've laid my cards on the table. 

Successful soup is all in the base and the fixings - that said. We can get on with the recipe...

Organic Spinach, Date & Courgette Salad

Good evening. Good Evening! I'm forced to wait another 15 minutes before the HUGE sweet potatoes have baked to perfection in the oven. Lets get one thing straight from the off - we can never be together if you consider microwaving any kind of spud acceptable.

Slow baked - with butter = heavenly supper without any effort. Right there - dollop on the hummus and off you go. No need to thank me.

So in fact - I have made a great salad to go with our super delicious sweet patooties.

Here's what you need to know - below...

Cocoa Loco Juice

Hello! Hello! This is a drive by blogging - just before a cheeky workout with el podgero*. I have been juicing pretty much every day for at least a year now - and while I love all the combinations that veggies and fruits offer - I confess I tend to stick with some old faithfuls and I was getting a little bored.

Juicing is healthy, fun and easy but come winter it's easy to swerve the undoubted wonderment of juice and head to the sandwhich aisle. Fine - if you're all good with wheat - but the grain doesn't love me.

So here for you is an accidental discovery - made this afternoon. I just needed something naughty!
 
I give you a beet juice with choccy woccy happyness thrown in...

Punk Pumpkin Swoop with Garlic and Chorizo

For the last couple of weeks - me and him have been suffering with a low lying bug. THE best cure is rest and plenty, plenty garlic. So here is the perfect swoop for when you're feeling miserable and sniffley. If the snot-monster's got you in his clutches - beat him off with a huge steaming bowl of Punk Pumpkin - TAKE THAT YOU BAD MONSTER!